Supporting Curious Minds

Like calcium, magnesium helps support your child’s healthy muscles and bones. It also contributes to energy production and maintains energy levels in children.

Vitamins and minerals can only be of assistance if dietary intake is inadequate.

If you’d like to find more information about which minerals are important for your child, click here.

As a parent, you may be familiar with calcium for it’s role in supporting your child’s strong bones and teeth. But, calcium is also involved in muscle movement, helping the brain send messages around their body.

Vitamins and minerals can only be of assistance if dietary intake is inadequate.

If you’d like to find more information about which minerals are important for your child, click here.

Each B-group vitamin has its own unique roles to play within your child’s body. Notably, B-group vitamins help to break down the food your child eats and convert it into energy.

Vitamins and minerals can only be of assistance if dietary intake is inadequate.

If you’d like to learn more about which vitamins are important for your child, click here.

In children, vitamin D helps to support calcium absorption, healthy bone growth and development, healthy neuromuscular function, and healthy immune system function.

Vitamins and minerals can only be of assistance if dietary intake is inadequate.

If you’d like to learn more about which vitamins are important for your child, click here.

In children, vitamin C helps to support skin health, iron absorption, immune system health, and nervous system health as well as aid healthy bone growth and reduce free radicals formed in the body.

Vitamins and minerals can only be of assistance if dietary intake is inadequate.

If you’d like to learn more about which vitamins are important for your child, click here.

The Sleep Health Foundation recommends that toddlers (1-2 years old) get 11-14 hours of sleep per day and stop napping in the morning. However, it’s important to keep in mind that every toddler is unique.

Discover how you may help to support your toddler’s healthy sleeping patterns with a calming bedtime routine here.