Frequently Asked Questions

The Sleep Health Foundation recommends that newborns (0-3 months old) get 14-17 hours of sleep per day. Infants (4-11 months old) are recommended to get 12-15 hours of sleep per day, with naps decreasing. But, keep in mind that every baby is different.

Would you like to learn more about how you may support your baby’s healthy sleeping patterns? If so, you can find more information here.